top of page
.png)
Health & Wellness
Taking control of your health naturally doesn’t have to be complicated. This category is all about making a natural approach to wellness easy and accessible. Whether you’re looking for simple tips or deeper insights into holistic health, you’ll find practical guidance to help you feel your best and live a healthier, more balanced life.
Spring Clean Your Wellness Routine
Ready to reset? Here’s how to spring clean your wellness routine with simple, seasonal tweaks that actually make you feel better.
3 min read
My 5 Favorite Cookbooks for Making Healthy Food Delicious
These 5 healthy cookbooks are packed with flavor, allergen-friendly, and actually delicious.
4 min read
5 Tiny Tips to Improve Your Health
Improving your health doesn’t mean overhauling your life. These five tiny, doable shifts make a real impact without the overwhelm.
3 min read
How to Use Biomagnetism Magnets to Ground
You don’t need to be barefoot to ground! Discover how magnets connect you to the earth’s energy anytime, anywhere.
3 min read
Biomagnetism for Detoxification
Detox is foundational, not a fad. Here’s how Biomagnetism helps your body clear toxins—gently, effectively, and on your terms.
2 min read
5 Easy Tips to Bounce Back After the Holidays
Had one too many holiday treats? Here’s how to beat the bloat, reset, and feel like yourself again, no guilt, just easy fixes.
2 min read
The Ultimate Wellness Holiday Gift Guide
Find the perfect gift with our ultimate wellness holiday guide! Thoughtful, unique, & from small businesses making a big impact.
3 min read
Are You Getting the Rest You Need?
Rest isn’t just sleep! Discover 7 types of rest that go beyond snoozing to help you recharge, feel balanced, and boost your well-being.
3 min read
Biomagnetism for Daylight Savings
Are you dreading the end of Daylight Savings? I totally get it. Let me show you the best biomagnetic pair to help ease the transition.
3 min read
How to Improve Breast Health Naturally: Easy Tips for Lymphatic Support
Keep your breasts healthy with four simple tips to boost lymph flow: biomagnetism, breathwork, movement, and choosing the right bra!
4 min read
The Ultimate Guide to Healthy Living: The Basics of Good Health
Tired of health fads? Get back to basics and discover the daily habits that have the biggest impact on your health—naturally!
6 min read
Circadian Health: What Is It and Why Does It Matter?
Want better sleep and more energy? Learn how simple changes to your circadian rhythm can improve your health naturally.
5 min read
Biomagnetism for Mold Toxicity
Mold exposure can leave you feeling exhausted and inflamed. Biomagnetism gives your body the support it needs to recover naturally.
2 min read
Epsom Salt Baths: Natural Relief for Muscle Soreness, Pain & Stress
Unlock the natural power of Epsom salts for muscle relief, pain reduction & relaxation. Discover the science & DIY your perfect soak!
6 min read
Tampons Linked to Heavy Metals: Switch to Safe Period Care
Uncover the hidden dangers in period products and switch to safer, empowering alternatives today!
7 min read
Structured Water Made Simple - Everything You Need to Know about Structured Water
Unlock the secrets of structured water: Learn what it is, why it's beneficial, and how it enhances hydration.
8 min read
Magnetized Water - How to Structure Water with Magnets
Unlock the benefits of structured water with magnets! Learn how to easily create magnetized water for enhanced hydration and vitality.
5 min read
Biomagnetism for Stress + Emotional Trauma
Stress lives in the body. Biomagnetism helps release stuck emotions and rebalance your system.
2 min read
Boost Your Heart Health: Unlock the Power of Biomagnetism, Herbalism and Yoga
Discover biomagnetism for heart health: natural, effective ways to enhance cardiovascular wellness in our latest article.
8 min read
Embracing a Sober Start: A Guide to Dry January for the Sober Curious
Hey there, health enthusiasts and sober curious souls! It's January when we often find ourselves swept up in the whirlwind of resolutions...
7 min read
bottom of page