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My 20-Year Wellness Journey
Overwhelmed by wellness advice? Here’s what 20 years of trial, error, and healing taught me and why one step is all it takes to begin.
3 min read


Biomagnetism for Kids: A Natural Approach to Back-to-School Health
Tired of back-to-school stress? Biomagnetism can help! Boost your child’s focus, immunity, and overall health naturally.
4 min read


Biomagnetism for Sports Injuries
Sprain, strain, or surgery? Biomagnetism helps your body heal faster, right from home. Here's how to recover with magnets.
2 min read


Biomagnetism for Beginners: Your First Five Pairs
Just got your magnets and wondering what to do first? Start here. These 5 beginner-friendly pairs cover everything from stress to detox, no memorizing required.
2 min read


Biomagnetic Basics: Which Size Magnet Should I Use?
Not sure if you need small, medium, or large magnets for Biomagnetism? Here’s a quick guide to choosing the right size based on placement, purpose, and ease of use.
3 min read


Spring Clean Your Wellness Routine
Ready to reset? Here’s how to spring clean your wellness routine with simple, seasonal tweaks that actually make you feel better.
3 min read


Biomagnetic Basics: How Long Should I Leave Magnets On?
Not sure how long to leave your magnets on? Here’s how to know what works and when to go longer.
3 min read


My 5 Favorite Cookbooks for Making Healthy Food Delicious
These 5 healthy cookbooks are packed with flavor, allergen-friendly, and actually delicious.
4 min read


Biomagnetism for Traumatic Brain Injury
Healing from a brain injury? Biomagnetism helps the body recover, so you can get your life back.
3 min read


5 Tiny Tips to Improve Your Health
Improving your health doesn’t mean overhauling your life. These five tiny, doable shifts make a real impact without the overwhelm.
3 min read


Biomagnetic Basics: Which Side of the Magnet Faces My Body?
Struggling to figure out which side of the magnet faces your body? You’re not alone. Here’s the simple answer (minus the confusion).
3 min read


How to Use Biomagnetism Magnets to Ground
You don’t need to be barefoot to ground! Discover how magnets connect you to the earth’s energy anytime, anywhere.
3 min read


Biomagnetic Basics: How to Keep Your Magnets in Place
Having trouble keeping your magnets in place? Here are my 4 favorite no-fuss ways to secure them so you can focus on feeling better!
2 min read


Magnet Dates Explained: 3 Steps to Prioritize Your Health
Magnet Dates: A simple, flexible way to prioritize your health. Use your magnets, explore protocols, and make self-care a habit!
4 min read


Biomagnetism for Detoxification
Detox is foundational, not a fad. Here’s how Biomagnetism helps your body clear toxins—gently, effectively, and on your terms.
2 min read


5 Easy Tips to Bounce Back After the Holidays
Had one too many holiday treats? Here’s how to beat the bloat, reset, and feel like yourself again, no guilt, just easy fixes.
2 min read


4 Festive Non-Alcoholic Winter Cocktails
Celebrate the season with cozy, alcohol-free winter cocktails! These mocktails bring bold, warming flavors perfect for any gathering!
3 min read


The Ultimate Wellness Holiday Gift Guide
Find the perfect gift with our ultimate wellness holiday guide! Thoughtful, unique, & from small businesses making a big impact.
3 min read


BIomagnetism for Children
There’s nothing worse than a sick kid. Biomagnetism gave me tools I could actually use and the confidence to help my daughter heal.
2 min read


Traveling with Biomagnetism: Your Ultimate Guide to Wellness on the Go
Hit the road with Biomagnetism and see how easy it is to stay healthy while traveling!
5 min read
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